Leave it to the professionals, folks.
A couple knocked themselves unconscious practising a lift from classic 1980s film Dirty Dancing for their wedding.
Sharon Price and fiance Andy Price were trying to recreate its final dance scene in a pub garden in Weston-super-Mare in Somerset.
Mr Price said: “I was concussed. I was out. I ended up in a neck brace and had to have a CT scan.
“We were about 30ft apart and Sharon ran and I grabbed her hips and the next thing we knew we were flat out.”
Mr Price said he had a mild heart attack several years ago and so the medical experts were “just being careful” with the tests they ran.
They were discharged from hospital six hours later.